Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
192 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
9,26g |
|
15,56g |
|
-
|
-
|
| seg 9: |
349 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
16,52g |
|
38,12g |
|
-
|
-
|
| dom 8: |
242 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,18g |
|
15,80g |
|
18,62g |
|
-
|
-
|
| sex 6: |
365 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
17,36g |
|
21,44g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
792 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
28,87g |
|
87,14g |
|
-
|
-
|
| qui 22: |
277 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
13,60g |
|
22,38g |
|
-
|
-
|
| julho 2024 |
| dom 21: |
350 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
25,70g |
|
31,19g |
|
-
|
-
|
| qui 18: |
614 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
12,38g |
|
104,10g |
|
-
|
-
|
| qua 17: |
579 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
19,09g |
|
100,31g |
|
-
|
-
|
| ter 16: |
843 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
21,27g |
|
125,60g |
|
-
|
-
|
| seg 15: |
855 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
37,67g |
|
103,86g |
|
-
|
-
|
| sáb 13: |
710 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
28,15g |
|
83,03g |
|
-
|
-
|
| sex 12: |
777 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
32,17g |
|
101,70g |
|
-
|
-
|
| qui 11: |
513 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
19,99g |
|
61,49g |
|
-
|
-
|
| ter 9: |
923 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,26g |
|
37,31g |
|
127,19g |
|
-
|
-
|
| seg 8: |
1534 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
82,01g |
|
214,90g |
|
-
|
-
|
| sáb 6: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
45,32g |
|
142,31g |
|
-
|
-
|
| qui 4: |
717 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
10,31g |
|
58,96g |
|
96,99g |
|
-
|
-
|
| qua 3: |
125 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,49g |
|
2,69g |
|
2,61g |
|
-
|
-
|
|
|
