Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sex 1: |
307 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
0,62g |
|
5,75g |
|
67,08g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
103 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
3,80g |
|
18,30g |
|
-
|
-
|
| qua 8: |
823 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,67g |
|
24,76g |
|
106,43g |
|
-
|
-
|
| ter 7: |
996 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
32,33g |
|
146,33g |
|
-
|
-
|
| seg 6: |
1014 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
34,51g |
|
168,75g |
|
-
|
-
|
| maio 2022 |
| qui 19: |
615 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
33,62g |
|
63,22g |
|
-
|
-
|
| qui 12: |
1163 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
34,24g |
|
55,13g |
|
165,57g |
|
-
|
-
|
| qua 11: |
757 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
24,71g |
|
105,39g |
|
-
|
-
|
| fevereiro 2022 |
| seg 7: |
887 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
42,41g |
|
93,59g |
|
-
|
-
|
| janeiro 2022 |
| sex 28: |
235 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
2,62g |
|
34,94g |
|
-
|
-
|
| ter 25: |
718 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
18,81g |
|
78,07g |
|
-
|
-
|
| ter 11: |
621 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
121,48g |
|
37,32g |
|
-
|
-
|
| dom 9: |
422 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
41,06g |
|
44,66g |
|
-
|
-
|
| qua 5: |
944 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
69,99g |
|
98,03g |
|
-
|
-
|
| setembro 2021 |
| seg 27: |
1149 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
51,60g |
|
149,24g |
|
-
|
-
|
| sáb 25: |
126 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,29g |
|
6,42g |
|
11,07g |
|
-
|
-
|
| sex 24: |
1542 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
79,16g |
|
82,61g |
|
124,97g |
|
-
|
-
|
| maio 2021 |
| qui 6: |
1774 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,15g |
|
117,06g |
|
172,95g |
|
-
|
-
|
| qua 5: |
535 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
36,10g |
|
65,98g |
|
-
|
-
|
| ter 4: |
1515 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,36g |
|
71,63g |
|
178,86g |
|
-
|
-
|
|
|
