Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
1306 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
65,04g |
|
160,56g |
|
-
|
-
|
| qui 2: |
973 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
31,28g |
|
114,95g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
25,77g |
|
148,14g |
|
-
|
-
|
| seg 29: |
1479 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
58,88g |
|
82,39g |
|
147,38g |
|
1991*
|
 512
|
| fevereiro 2023 |
| sex 10: |
482 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
5,65g |
|
65,70g |
|
-
|
-
|
| qui 9: |
413 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
4,71g |
|
63,03g |
|
-
|
-
|
| qua 8: |
471 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
10,11g |
|
78,09g |
|
-
|
-
|
| ter 7: |
436 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,58g |
|
20,48g |
|
43,36g |
|
-
|
-
|
| seg 6: |
699 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
18,18g |
|
114,47g |
|
-
|
-
|
| janeiro 2023 |
| qui 26: |
183 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,41g |
|
5,44g |
|
39,63g |
|
-
|
-
|
| qua 25: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,82g |
|
8,28g |
|
85,40g |
|
-
|
-
|
| qua 18: |
463 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
25,03g |
|
62,75g |
|
-
|
-
|
| qui 12: |
260 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,58g |
|
16,75g |
|
38,94g |
|
-
|
-
|
| ter 10: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,54g |
|
15,48g |
|
33,94g |
|
-
|
-
|
| sex 6: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
12,37g |
|
85,92g |
|
-
|
-
|
| seg 2: |
447 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
14,35g |
|
54,70g |
|
-
|
-
|
| dezembro 2022 |
| sáb 31: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
6,25g |
|
47,02g |
|
-
|
-
|
| sex 30: |
435 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,09g |
|
25,90g |
|
61,33g |
|
-
|
-
|
| qui 29: |
689 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
26,74g |
|
66,85g |
|
-
|
-
|
| qua 28: |
437 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,39g |
|
15,92g |
|
65,79g |
|
-
|
-
|
|
|
