Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1527 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
108,61g |
|
84,84g |
|
121,01g |
|
-
|
-
|
| sex 20: |
1169 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
60,57g |
|
121,05g |
|
-
|
-
|
| qui 19: |
1430 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
60,02g |
|
61,01g |
|
167,55g |
|
-
|
-
|
| qua 18: |
1857 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
80,36g |
|
82,85g |
|
205,07g |
|
-
|
-
|
| ter 17: |
1400 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
51,53g |
|
51,70g |
|
186,16g |
|
-
|
-
|
| seg 16: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,81g |
|
61,45g |
|
121,54g |
|
-
|
-
|
| dom 15: |
1270 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,37g |
|
88,15g |
|
122,00g |
|
1940*
|
 670
|
| sáb 14: |
476 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
43,00g |
|
49,00g |
|
-
|
-
|
| sex 13: |
67 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,07g |
|
2,37g |
|
12,26g |
|
-
|
-
|
| qui 12: |
1493 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
80,18g |
|
191,49g |
|
-
|
-
|
| sáb 7: |
1239 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
66,56g |
|
142,39g |
|
-
|
-
|
| sex 6: |
1390 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
86,20g |
|
144,74g |
|
-
|
-
|
| qua 4: |
903 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
38,40g |
|
138,44g |
|
-
|
-
|
| ter 3: |
1473 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,05g |
|
50,38g |
|
185,37g |
|
-
|
-
|
| seg 2: |
396 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,91g |
|
12,18g |
|
47,90g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
1397 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
86,53g |
|
83,26g |
|
138,68g |
|
-
|
-
|
| seg 26: |
552 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
22,58g |
|
79,67g |
|
-
|
-
|
| sex 23: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
60,93g |
|
130,09g |
|
-
|
-
|
| qui 22: |
1241 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
85,05g |
|
116,08g |
|
-
|
-
|
| qui 15: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
42,51g |
|
45,67g |
|
-
|
-
|
|
|
