Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
317 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
12,30g |
|
45,81g |
|
-
|
-
|
| ter 3: |
758 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
37,65g |
|
106,25g |
|
-
|
-
|
| agosto 2024 |
| sáb 3: |
2301 *
|
192%
|
Gord: |
|
Prot: |
|
Carbs: |
87,48g |
|
70,76g |
|
304,50g |
|
-
|
-
|
| sex 2: |
2229 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
85,59g |
|
103,09g |
|
262,57g |
|
-
|
-
|
| junho 2024 |
| qui 20: |
237 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
9,80g |
|
29,00g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
185 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
4,10g |
|
27,00g |
|
-
|
-
|
| seg 15: |
36 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,28g |
|
1,20g |
|
0,40g |
|
-
|
-
|
| sáb 13: |
225 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,26g |
|
5,99g |
|
35,22g |
|
-
|
-
|
| qua 10: |
662 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
20,96g |
|
81,32g |
|
-
|
-
|
| ter 9: |
1287 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
62,53g |
|
144,98g |
|
-
|
-
|
| seg 8: |
1260 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
48,90g |
|
149,88g |
|
-
|
-
|
| março 2024 |
| dom 17: |
603 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,37g |
|
41,07g |
|
63,05g |
|
-
|
-
|
| sex 15: |
764 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,74g |
|
24,62g |
|
86,59g |
|
-
|
-
|
| qua 13: |
861 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
31,97g |
|
110,41g |
|
-
|
-
|
| seg 11: |
1262 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
46,62g |
|
163,57g |
|
-
|
-
|
| janeiro 2024 |
| sáb 20: |
455 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
20,19g |
|
39,04g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
579 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
21,00g |
|
63,88g |
|
-
|
-
|
| sex 8: |
465 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
36,23g |
|
35,89g |
|
-
|
-
|
| qui 7: |
1038 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
48,60g |
|
62,29g |
|
84,49g |
|
-
|
-
|
| qua 6: |
819 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
38,30g |
|
74,06g |
|
-
|
-
|
|
|
