Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 13: |
483 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
30,83g |
|
32,61g |
|
-
|
-
|
| seg 12: |
381 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
38,41g |
|
20,48g |
|
-
|
-
|
| dom 11: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,13g |
|
60,02g |
|
74,16g |
|
-
|
-
|
| sáb 10: |
785 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
68,56g |
|
54,49g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
799 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
47,17g |
|
43,46g |
|
-
|
-
|
| qua 28: |
953 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
40,60g |
|
109,67g |
|
-
|
-
|
| ter 27: |
1010 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,59g |
|
59,46g |
|
109,46g |
|
-
|
-
|
| seg 26: |
1228 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
97,44g |
|
94,19g |
|
-
|
-
|
| agosto 2022 |
| seg 8: |
461 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,29g |
|
27,71g |
|
48,03g |
|
-
|
-
|
| maio 2022 |
| qua 25: |
982 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
37,07g |
|
118,09g |
|
-
|
-
|
| dezembro 2021 |
| sáb 11: |
809 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
45,53g |
|
104,98g |
|
-
|
-
|
| novembro 2021 |
| qua 10: |
354 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
17,38g |
|
37,84g |
|
-
|
-
|
| qui 4: |
314 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,64g |
|
18,81g |
|
19,70g |
|
-
|
-
|
| julho 2021 |
| ter 20: |
969 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,00g |
|
45,60g |
|
70,85g |
|
-
|
-
|
| seg 19: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,48g |
|
60,08g |
|
99,52g |
|
-
|
-
|
| seg 12: |
160 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
1,23g |
|
40,05g |
|
-
|
-
|
| sáb 3: |
173 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
1,40g |
|
28,57g |
|
-
|
-
|
| sex 2: |
605 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
20,92g |
|
61,06g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
560 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
29,52g |
|
43,00g |
|
-
|
-
|
| ter 29: |
626 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
49,42g |
|
57,72g |
|
-
|
-
|
|
|
