Calendário de Dieta de KiwiFrootLoop - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
sáb 27: - - 5* -
sex 26: - - 34* -
qui 25: - - 38* -
qua 24: 317 * 23%
Gord:
 
Prot:
 
Carbs:
25,00g
 
21,46g
 
0,00g
22*  295
ter 23: 1392 * 99%
Gord:
 
Prot:
 
Carbs:
69,97g
 
68,01g
 
100,84g
28*  1364
seg 22: 915 * 65%
Gord:
 
Prot:
 
Carbs:
19,04g
 
39,91g
 
147,32g
31*  884
dom 21: 620 * 44%
Gord:
 
Prot:
 
Carbs:
16,12g
 
31,81g
 
86,17g
68*  552
sáb 20: 531 * 38%
Gord:
 
Prot:
 
Carbs:
21,18g
 
22,21g
 
64,57g
46*  485
sex 19: 659 * 47%
Gord:
 
Prot:
 
Carbs:
28,85g
 
34,43g
 
63,29g
53*  606
qui 18: 1548 * 111%
Gord:
 
Prot:
 
Carbs:
58,83g
 
68,64g
 
176,73g
25*  1523
qua 17: 1501 * 107%
Gord:
 
Prot:
 
Carbs:
67,57g
 
64,86g
 
142,98g
43*  1458
ter 16: 850 * 61%
Gord:
 
Prot:
 
Carbs:
28,52g
 
59,82g
 
91,23g
42*  808
seg 15: 1008 * 72%
Gord:
 
Prot:
 
Carbs:
30,89g
 
65,65g
 
118,72g
93*  915
dom 14: 1415 * 101%
Gord:
 
Prot:
 
Carbs:
52,02g
 
91,31g
 
147,51g
34*  1381
sáb 13: 1418 * 101%
Gord:
 
Prot:
 
Carbs:
53,52g
 
78,07g
 
159,98g
26*  1392
sex 12: 1398 * 100%
Gord:
 
Prot:
 
Carbs:
63,12g
 
66,36g
 
157,46g
35*  1363
qui 11: 1548 * 111%
Gord:
 
Prot:
 
Carbs:
83,54g
 
75,36g
 
121,89g
84*  1464
qua 10: 2048 * 146%
Gord:
 
Prot:
 
Carbs:
115,28g
 
109,36g
 
148,73g
56*  1992
ter 9: 1785 * 128%
Gord:
 
Prot:
 
Carbs:
61,63g
 
75,26g
 
228,85g
162*  1623
seg 8: 1327 * 95%
Gord:
 
Prot:
 
Carbs:
35,63g
 
60,19g
 
187,39g
202*  1125
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