Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 6: |
556 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
20,63g |
|
96,92g |
|
-
|
-
|
| dom 1: |
844 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
17,58g |
|
165,16g |
|
-
|
-
|
| setembro 2023 |
| sex 15: |
276 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,52g |
|
8,84g |
|
51,32g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
1252 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
58,08g |
|
164,65g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
375 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
7,26g |
|
65,70g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
673 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
43,23g |
|
56,20g |
|
-
|
-
|
| ter 27: |
380 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
14,93g |
|
54,96g |
|
-
|
-
|
| fevereiro 2023 |
| ter 14: |
721 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
20,27g |
|
118,38g |
|
-
|
-
|
| junho 2022 |
| seg 13: |
418 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,45g |
|
9,31g |
|
44,33g |
|
-
|
-
|
| dom 12: |
349 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
18,50g |
|
40,00g |
|
-
|
-
|
| sáb 11: |
304 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
39,20g |
|
0,19g |
|
-
|
-
|
| sex 10: |
309 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
16,32g |
|
43,75g |
|
1677*
|
 1368
|
| qua 8: |
932 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
35,68g |
|
159,05g |
|
-
|
-
|
| ter 7: |
47 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,03g |
|
1,23g |
|
6,26g |
|
-
|
-
|
| seg 6: |
982 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
40,76g |
|
130,23g |
|
-
|
-
|
| abril 2021 |
| qui 1: |
530 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
17,18g |
|
79,31g |
|
-
|
-
|
| março 2021 |
| ter 30: |
213 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
52,86g |
|
-
|
-
|
| seg 29: |
421 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
16,70g |
|
46,21g |
|
-
|
-
|
| fevereiro 2021 |
| ter 23: |
167 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
10,51g |
|
10,44g |
|
-
|
-
|
| dom 21: |
704 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
30,86g |
|
97,25g |
|
-
|
-
|
|
|
