Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 1: |
791 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
32,94g |
|
107,01g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
685 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
26,10g |
|
74,88g |
|
-
|
-
|
| ter 30: |
535 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
16,58g |
|
28,42g |
|
66,53g |
|
-
|
-
|
| seg 29: |
421 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
10,67g |
|
55,94g |
|
-
|
-
|
| qui 18: |
844 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
41,06g |
|
108,45g |
|
1625*
|
 781
|
| qua 17: |
846 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
40,03g |
|
125,39g |
|
-
|
-
|
| março 2024 |
| sex 8: |
622 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,69g |
|
21,55g |
|
69,70g |
|
-
|
-
|
| qui 7: |
870 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
20,34g |
|
104,47g |
|
-
|
-
|
| ter 5: |
1296 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
55,92g |
|
34,59g |
|
165,06g |
|
-
|
-
|
| sáb 2: |
900 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
53,26g |
|
105,44g |
|
-
|
-
|
| sex 1: |
506 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
9,67g |
|
77,15g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
893 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
39,42g |
|
113,81g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
278 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,46g |
|
13,04g |
|
42,76g |
|
-
|
-
|
| seg 22: |
1066 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,10g |
|
42,08g |
|
100,31g |
|
1721*
|
655
|
| dom 21: |
204 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
7,86g |
|
13,70g |
|
1675*
|
1471
|
| agosto 2022 |
| ter 30: |
-
|
-
|
|
1664*
|
-
|
| ter 9: |
504 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
18,00g |
|
60,96g |
|
-
|
-
|
| julho 2022 |
| qua 6: |
451 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
13,76g |
|
54,55g |
|
1845*
|
1394
|
| ter 5: |
-
|
-
|
|
1963*
|
-
|
| seg 4: |
-
|
-
|
|
1743*
|
-
|
| sex 1: |
372 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
13,25g |
|
24,23g |
|
1480*
|
1108
|
| junho 2022 |
| qui 30: |
916 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
35,25g |
|
115,67g |
|
1544*
|
628
|
| qua 29: |
355 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
12,47g |
|
50,94g |
|
-
|
-
|
|
|
