Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 28: |
1100 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
73,00g |
|
80,00g |
|
-
|
-
|
| sex 26: |
526 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
18,15g |
|
97,76g |
|
-
|
-
|
| qui 25: |
1090 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
30,00g |
|
144,00g |
|
-
|
-
|
| qua 24: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
80,01g |
|
108,38g |
|
92,00g |
|
-
|
-
|
| ter 23: |
510 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
28,00g |
|
40,00g |
|
-
|
-
|
| seg 22: |
716 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
41,64g |
|
54,35g |
|
-
|
-
|
| dom 21: |
2224 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
76,03g |
|
134,82g |
|
240,76g |
|
-
|
-
|
| seg 15: |
813 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
36,20g |
|
107,44g |
|
-
|
-
|
| sáb 13: |
1180 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
22,00g |
|
212,00g |
|
-
|
-
|
| qui 11: |
660 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
37,00g |
|
90,00g |
|
-
|
-
|
| ter 9: |
1670 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
134,00g |
|
44,00g |
|
57,00g |
|
-
|
-
|
| seg 8: |
1720 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
200,00g |
|
108,00g |
|
-
|
-
|
| dom 7: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
54,00g |
|
85,00g |
|
-
|
-
|
| qui 4: |
1126 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
65,88g |
|
56,37g |
|
76,78g |
|
-
|
-
|
| seg 1: |
517 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
31,88g |
|
33,94g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1825 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
114,45g |
|
74,32g |
|
118,92g |
|
-
|
-
|
| sex 28: |
1340 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
44,00g |
|
166,00g |
|
-
|
-
|
| sex 21: |
910 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
65,94g |
|
68,31g |
|
-
|
-
|
| qua 19: |
984 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,73g |
|
56,88g |
|
75,53g |
|
-
|
-
|
| ter 18: |
220 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
14,00g |
|
44,00g |
|
-
|
-
|
|
|
