Calendário de Dieta de chanie3 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
seg 4: 782 * 52%
Gord:
 
Prot:
 
Carbs:
28,53g
 
47,09g
 
91,01g
- -
dom 3: 237 * 16%
Gord:
 
Prot:
 
Carbs:
7,23g
 
3,44g
 
40,55g
- -
abril 2020
qui 30: 1007 * 67%
Gord:
 
Prot:
 
Carbs:
33,82g
 
27,36g
 
145,73g
- -
qua 29: 1984 * 132%
Gord:
 
Prot:
 
Carbs:
88,61g
 
88,65g
 
215,72g
- -
ter 28: 1424 * 95%
Gord:
 
Prot:
 
Carbs:
40,42g
 
56,76g
 
198,49g
- -
seg 27: 1476 * 98%
Gord:
 
Prot:
 
Carbs:
37,00g
 
37,12g
 
246,22g
- -
dom 26: 1001 * 67%
Gord:
 
Prot:
 
Carbs:
49,37g
 
28,25g
 
114,12g
- -
sáb 25: 1452 * 97%
Gord:
 
Prot:
 
Carbs:
71,76g
 
46,71g
 
152,12g
- -
sex 24: 1629 * 109%
Gord:
 
Prot:
 
Carbs:
71,32g
 
35,37g
 
178,46g
- -
qui 23: 1516 * 89%
Gord:
 
Prot:
 
Carbs:
30,39g
 
109,01g
 
201,40g
- -
qua 22: 1012 * 60%
Gord:
 
Prot:
 
Carbs:
30,11g
 
45,33g
 
143,47g
- -
seg 20: 938 * 55%
Gord:
 
Prot:
 
Carbs:
36,88g
 
47,77g
 
106,00g
- -
dom 19: 1530 * 90%
Gord:
 
Prot:
 
Carbs:
82,44g
 
43,81g
 
141,20g
- -
sáb 18: 1419 * 83%
Gord:
 
Prot:
 
Carbs:
78,86g
 
67,01g
 
89,55g
- -
sex 17: 1580 * 93%
Gord:
 
Prot:
 
Carbs:
65,53g
 
39,63g
 
205,26g
- -
qui 16: 1501 * 88%
Gord:
 
Prot:
 
Carbs:
37,72g
 
57,09g
 
229,98g
- -
qua 15: 1449 * 85%
Gord:
 
Prot:
 
Carbs:
47,00g
 
48,61g
 
216,88g
- -
ter 14: 1670 * 98%
Gord:
 
Prot:
 
Carbs:
56,17g
 
67,47g
 
233,02g
- -
qui 9: 1611 * 95%
Gord:
 
Prot:
 
Carbs:
77,29g
 
61,78g
 
162,06g
- -
qua 8: 1513 * 89%
Gord:
 
Prot:
 
Carbs:
84,09g
 
45,10g
 
149,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.