Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 2: |
370 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
7,00g |
|
48,00g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
958 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
32,72g |
|
119,35g |
|
-
|
-
|
| março 2023 |
| sex 3: |
620 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,25g |
|
37,50g |
|
55,75g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
749 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
61,45g |
|
96,05g |
|
-
|
-
|
| qui 26: |
355 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,12g |
|
18,65g |
|
63,64g |
|
-
|
-
|
| dom 22: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
32,45g |
|
145,10g |
|
1778*
|
 847
|
| qua 18: |
212 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
22,27g |
|
19,79g |
|
-
|
-
|
| dezembro 2022 |
| qui 22: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
55,39g |
|
189,24g |
|
1999*
|
630
|
| outubro 2022 |
| ter 4: |
194 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
20,00g |
|
16,00g |
|
-
|
-
|
| setembro 2022 |
| qua 28: |
1049 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
46,52g |
|
116,98g |
|
-
|
-
|
| ter 27: |
236 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
13,68g |
|
24,68g |
|
-
|
-
|
| sex 23: |
1064 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
37,78g |
|
121,72g |
|
-
|
-
|
| ter 20: |
195 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,24g |
|
1,80g |
|
39,67g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
89,00g |
|
153,67g |
|
-
|
-
|
| seg 25: |
1164 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
63,25g |
|
141,93g |
|
1553*
|
389
|
| sáb 23: |
354 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
13,70g |
|
50,40g |
|
-
|
-
|
| sex 22: |
325 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
14,50g |
|
44,50g |
|
-
|
-
|
| qui 21: |
1347 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
56,34g |
|
201,61g |
|
-
|
-
|
| qua 20: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,24g |
|
58,37g |
|
183,76g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
642 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
38,34g |
|
59,79g |
|
-
|
-
|
|
|
