Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
819 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
68,54g |
|
115,60g |
|
-
|
-
|
| agosto 2024 |
| seg 26: |
700 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
87,24g |
|
53,74g |
|
-
|
-
|
| março 2024 |
| ter 12: |
603 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
1,63g |
|
35,27g |
|
104,70g |
|
-
|
-
|
| fevereiro 2024 |
| ter 13: |
400 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
2,54g |
|
43,44g |
|
42,14g |
|
-
|
-
|
| setembro 2023 |
| sáb 23: |
300 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
6,00g |
|
66,40g |
|
-
|
-
|
| sex 22: |
375 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
57,17g |
|
16,98g |
|
-
|
-
|
| qua 20: |
656 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
4,96g |
|
47,79g |
|
95,80g |
|
-
|
-
|
| ter 19: |
802 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
3,27g |
|
65,25g |
|
122,40g |
|
-
|
-
|
| seg 18: |
570 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
62,68g |
|
54,20g |
|
-
|
-
|
| qui 14: |
676 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
90,31g |
|
65,67g |
|
-
|
-
|
| ter 12: |
490 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
64,22g |
|
22,00g |
|
-
|
-
|
| seg 11: |
555 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
1,84g |
|
36,74g |
|
100,95g |
|
-
|
-
|
| qui 7: |
672 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
51,41g |
|
70,10g |
|
-
|
-
|
| qua 6: |
601 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
2,65g |
|
66,55g |
|
54,50g |
|
-
|
-
|
| seg 4: |
695 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
7,06g |
|
64,48g |
|
85,35g |
|
-
|
-
|
| sex 1: |
638 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
77,35g |
|
76,28g |
|
-
|
-
|
| agosto 2023 |
| qui 24: |
782 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
72,72g |
|
112,55g |
|
-
|
-
|
| qua 23: |
500 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
8,02g |
|
73,03g |
|
35,60g |
|
-
|
-
|
| ter 22: |
868 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
80,29g |
|
112,40g |
|
-
|
-
|
| junho 2023 |
| qua 21: |
516 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
88,21g |
|
19,38g |
|
-
|
-
|
|
|
