Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qui 4: |
542 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
19,19g |
|
81,90g |
|
-
|
-
|
| seg 1: |
368 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
10,78g |
|
68,07g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
250 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
5,00g |
|
35,00g |
|
-
|
-
|
| sáb 30: |
54 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,65g |
|
3,19g |
|
2,87g |
|
-
|
-
|
| sex 29: |
1067 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,35g |
|
44,89g |
|
118,23g |
|
-
|
-
|
| qui 28: |
1115 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
57,89g |
|
95,21g |
|
-
|
-
|
| qua 27: |
966 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,25g |
|
39,85g |
|
134,15g |
|
-
|
-
|
| ter 26: |
1179 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,17g |
|
54,78g |
|
129,27g |
|
-
|
-
|
| seg 25: |
977 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
102,60g |
|
84,56g |
|
111*
|
 866
|
| qua 20: |
812 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
30,77g |
|
91,75g |
|
112*
|
700
|
| ter 19: |
1022 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
47,49g |
|
121,93g |
|
-
|
-
|
| seg 18: |
1049 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,22g |
|
60,19g |
|
93,71g |
|
-
|
-
|
| sáb 16: |
1283 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
83,18g |
|
118,75g |
|
-
|
-
|
| sex 15: |
884 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
56,81g |
|
47,44g |
|
160,76g |
|
112*
|
772
|
| qui 14: |
1294 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
98,91g |
|
110,50g |
|
-
|
-
|
| qua 13: |
1112 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
46,32g |
|
148,02g |
|
113*
|
999
|
| ter 12: |
1132 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,13g |
|
60,59g |
|
152,97g |
|
109*
|
1023
|
| seg 11: |
1075 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
49,98g |
|
125,59g |
|
165*
|
910
|
| dom 10: |
1425 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
45,95g |
|
182,25g |
|
-
|
-
|
|
|
