Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 4: |
237 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
14,13g |
|
29,41g |
|
-
|
-
|
| dom 3: |
701 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
80,26g |
|
57,12g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
895 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
108,90g |
|
47,00g |
|
-
|
-
|
| qui 9: |
867 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
74,43g |
|
70,28g |
|
-
|
-
|
| qua 8: |
668 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,83g |
|
56,50g |
|
59,10g |
|
-
|
-
|
| ter 7: |
594 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
35,91g |
|
51,68g |
|
-
|
-
|
| seg 6: |
648 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
9,09g |
|
33,97g |
|
106,86g |
|
-
|
-
|
| agosto 2023 |
| qui 17: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
45,46g |
|
105,55g |
|
-
|
-
|
| qua 16: |
215 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
6,58g |
|
25,65g |
|
-
|
-
|
| ter 15: |
1216 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
74,40g |
|
162,97g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
434 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
26,05g |
|
55,91g |
|
1586*
|
 1152
|
| dom 4: |
641 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
21,60g |
|
83,46g |
|
-
|
-
|
| março 2023 |
| sáb 4: |
419 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
17,87g |
|
52,05g |
|
1692*
|
1273
|
| sex 3: |
988 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,74g |
|
41,75g |
|
132,98g |
|
1656*
|
668
|
| qui 2: |
1276 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
80,23g |
|
158,78g |
|
1692*
|
416
|
| março 2022 |
| qui 24: |
533 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
24,12g |
|
85,32g |
|
-
|
-
|
| qua 23: |
1009 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,71g |
|
46,63g |
|
124,57g |
|
-
|
-
|
| ter 22: |
758 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,65g |
|
31,63g |
|
122,48g |
|
-
|
-
|
| seg 21: |
1049 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
41,08g |
|
152,92g |
|
-
|
-
|
| fevereiro 2022 |
| qua 9: |
690 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
30,33g |
|
97,55g |
|
247*
|
 443
|
|
|
