Calendário de Dieta de Anaspring2903 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 31: 1049 * 66%
Gord:
 
Prot:
 
Carbs:
56,66g
 
46,03g
 
73,03g
2086*  1037
ter 30: 990 * 62%
Gord:
 
Prot:
 
Carbs:
38,10g
 
34,89g
 
110,74g
2109*  1119
seg 29: 669 * 42%
Gord:
 
Prot:
 
Carbs:
20,51g
 
20,06g
 
100,31g
2040*  1371
dom 28: 851 * 53%
Gord:
 
Prot:
 
Carbs:
39,11g
 
25,84g
 
100,93g
2123*  1272
sáb 27: 720 * 45%
Gord:
 
Prot:
 
Carbs:
24,54g
 
19,78g
 
106,81g
2062*  1342
sex 26: 1233 * 77%
Gord:
 
Prot:
 
Carbs:
44,67g
 
39,01g
 
171,82g
2104*  871
qui 25: 1109 * 69%
Gord:
 
Prot:
 
Carbs:
50,05g
 
42,63g
 
124,55g
1876*  767
qua 24: 881 * 55%
Gord:
 
Prot:
 
Carbs:
38,52g
 
54,91g
 
83,29g
2039*  1158
ter 23: 963 * 60%
Gord:
 
Prot:
 
Carbs:
47,35g
 
41,91g
 
95,49g
1847*  884
seg 22: 723 * 45%
Gord:
 
Prot:
 
Carbs:
20,58g
 
27,99g
 
91,92g
1775*  1052
dom 21: 66 * 4%
Gord:
 
Prot:
 
Carbs:
1,90g
 
0,50g
 
12,23g
2293*  2227
sáb 20: 507 * 32%
Gord:
 
Prot:
 
Carbs:
25,79g
 
24,00g
 
43,46g
2057*  1550
sex 19: 1252 * 78%
Gord:
 
Prot:
 
Carbs:
41,90g
 
31,61g
 
194,25g
2427*  1175
qui 18: 1251 * 78%
Gord:
 
Prot:
 
Carbs:
50,78g
 
40,21g
 
158,05g
2216*  965
qua 17: - - 1315* -
dom 14: - - 782* -
sáb 13: 678 * 42%
Gord:
 
Prot:
 
Carbs:
30,28g
 
18,42g
 
82,05g
1962*  1284
sex 12: 1745 * 109%
Gord:
 
Prot:
 
Carbs:
66,96g
 
87,74g
 
196,59g
2239*  494
qui 11: 1507 * 94%
Gord:
 
Prot:
 
Carbs:
70,38g
 
29,80g
 
207,45g
2081*  574
qua 10: 1103 * 69%
Gord:
 
Prot:
 
Carbs:
40,89g
 
40,50g
 
137,93g
2016*  913
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.