Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
512 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
24,48g |
|
62,81g |
|
-
|
-
|
| ter 17: |
1180 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
103,01g |
|
100,84g |
|
-
|
-
|
| dom 15: |
556 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
72,20g |
|
40,52g |
|
-
|
-
|
| sáb 14: |
1119 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
50,84g |
|
88,93g |
|
96,34g |
|
-
|
-
|
| sex 13: |
1593 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
59,82g |
|
115,05g |
|
152,47g |
|
-
|
-
|
| ter 10: |
351 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
19,05g |
|
34,35g |
|
-
|
-
|
| seg 9: |
2145 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
80,26g |
|
79,18g |
|
275,16g |
|
-
|
-
|
| dom 8: |
1973 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
92,03g |
|
142,04g |
|
128,69g |
|
-
|
-
|
| sáb 7: |
1964 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
75,62g |
|
143,30g |
|
180,18g |
|
-
|
-
|
| sex 6: |
1847 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
119,07g |
|
242,37g |
|
-
|
-
|
| qui 5: |
2021 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
83,74g |
|
148,75g |
|
155,43g |
|
-
|
-
|
| qua 4: |
2212 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
108,87g |
|
127,60g |
|
188,23g |
|
-
|
-
|
| ter 3: |
2270 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
115,16g |
|
155,24g |
|
151,23g |
|
-
|
-
|
| seg 2: |
1374 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
105,96g |
|
118,55g |
|
-
|
-
|
| dom 1: |
2238 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
95,16g |
|
135,98g |
|
205,43g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
2040 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,98g |
|
132,02g |
|
226,95g |
|
-
|
-
|
| sex 30: |
2312 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
94,81g |
|
152,72g |
|
207,16g |
|
-
|
-
|
| qui 29: |
1997 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
79,17g |
|
122,29g |
|
203,50g |
|
-
|
-
|
| qua 28: |
1961 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
93,21g |
|
126,67g |
|
162,08g |
|
-
|
-
|
| ter 27: |
2036 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
69,97g |
|
153,75g |
|
188,86g |
|
-
|
-
|
|
|
