Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
210 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
3,00g |
|
33,00g |
|
-
|
-
|
| sex 20: |
2801 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
93,68g |
|
97,98g |
|
396,14g |
|
-
|
-
|
| qui 19: |
2727 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
108,33g |
|
109,10g |
|
327,63g |
|
-
|
-
|
| qua 18: |
2103 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
142,87g |
|
242,58g |
|
-
|
-
|
| ter 17: |
1331 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
100,31g |
|
142,24g |
|
-
|
-
|
| seg 16: |
2776 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
115,44g |
|
127,55g |
|
311,96g |
|
-
|
-
|
| dom 15: |
2302 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
76,43g |
|
112,00g |
|
284,10g |
|
-
|
-
|
| sáb 14: |
2166 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
103,80g |
|
296,38g |
|
-
|
-
|
| sex 13: |
2311 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
85,06g |
|
121,97g |
|
262,35g |
|
-
|
-
|
| qui 12: |
2261 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
89,23g |
|
113,17g |
|
252,71g |
|
-
|
-
|
| qua 11: |
3237 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
133,89g |
|
115,72g |
|
399,46g |
|
-
|
-
|
| ter 10: |
2047 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,48g |
|
88,35g |
|
249,50g |
|
-
|
-
|
| seg 9: |
1831 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
58,28g |
|
115,72g |
|
218,88g |
|
-
|
-
|
| dom 8: |
2468 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
102,50g |
|
109,26g |
|
275,24g |
|
-
|
-
|
| sáb 7: |
2207 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,73g |
|
104,98g |
|
309,83g |
|
-
|
-
|
| sex 6: |
2394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
89,17g |
|
100,16g |
|
291,10g |
|
-
|
-
|
| qui 5: |
2433 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
110,26g |
|
104,49g |
|
218,83g |
|
-
|
-
|
| qua 4: |
2720 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
119,81g |
|
129,89g |
|
273,23g |
|
-
|
-
|
| ter 3: |
2577 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
126,68g |
|
109,78g |
|
246,26g |
|
2213*
|
 364
|
| seg 2: |
2310 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
84,00g |
|
103,63g |
|
282,58g |
|
-
|
-
|
|
|
