Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1876 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,02g |
|
126,48g |
|
192,23g |
|
1897*
|
 21
|
| qua 18: |
1641 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
76,35g |
|
99,12g |
|
135,61g |
|
1905*
|
264
|
| ter 17: |
1671 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
122,38g |
|
197,58g |
|
2035*
|
364
|
| seg 16: |
1518 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
101,35g |
|
172,47g |
|
2035*
|
517
|
| dom 15: |
1673 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
109,06g |
|
191,48g |
|
1872*
|
199
|
| sáb 14: |
787 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
47,47g |
|
108,11g |
|
2091*
|
1304
|
| sex 13: |
1724 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
72,18g |
|
137,88g |
|
123,00g |
|
1881*
|
157
|
| qui 12: |
1243 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
71,20g |
|
174,65g |
|
1994*
|
751
|
| qua 11: |
1327 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,03g |
|
136,96g |
|
74,36g |
|
2043*
|
716
|
| ter 10: |
1507 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
157,71g |
|
130,57g |
|
2087*
|
580
|
| seg 9: |
1033 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
86,73g |
|
108,53g |
|
1864*
|
831
|
| dom 8: |
1075 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
103,33g |
|
77,06g |
|
2205*
|
1130
|
| sáb 7: |
2455 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
64,06g |
|
99,03g |
|
363,30g |
|
-
|
-
|
| sex 6: |
913 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
129,20g |
|
32,20g |
|
-
|
-
|
| qui 5: |
1556 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
70,41g |
|
188,88g |
|
2354*
|
798
|
| qua 4: |
980 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
102,26g |
|
43,53g |
|
2238*
|
1258
|
| ter 3: |
1207 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
113,26g |
|
96,49g |
|
2154*
|
947
|
| seg 2: |
861 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
83,31g |
|
57,41g |
|
2051*
|
1190
|
| dom 1: |
1187 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
129,80g |
|
69,79g |
|
1974*
|
787
|
| agosto 2024 |
| sáb 31: |
1877 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
88,53g |
|
125,94g |
|
136,62g |
|
2064*
|
187
|
|
|
