Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| dom 4: |
679 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
33,51g |
|
47,24g |
|
-
|
-
|
| sáb 3: |
368 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,78g |
|
12,15g |
|
53,05g |
|
-
|
-
|
| sex 2: |
679 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
23,90g |
|
88,00g |
|
-
|
-
|
| qui 1: |
613 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
22,33g |
|
70,22g |
|
-
|
-
|
| março 2021 |
| qua 31: |
600 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
47,10g |
|
46,20g |
|
-
|
-
|
| ter 30: |
636 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
22,24g |
|
117,72g |
|
-
|
-
|
| seg 29: |
581 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
39,08g |
|
58,03g |
|
-
|
-
|
| dom 28: |
897 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
50,68g |
|
77,76g |
|
-
|
-
|
| sáb 27: |
704 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
39,10g |
|
77,75g |
|
-
|
-
|
| sex 26: |
728 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
44,03g |
|
67,35g |
|
-
|
-
|
| qui 25: |
598 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
26,60g |
|
64,60g |
|
-
|
-
|
| qua 24: |
772 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
21,40g |
|
79,70g |
|
-
|
-
|
| ter 23: |
676 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
29,20g |
|
59,43g |
|
-
|
-
|
| seg 22: |
716 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
36,78g |
|
77,40g |
|
-
|
-
|
| dom 21: |
646 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
41,08g |
|
78,61g |
|
-
|
-
|
| sáb 20: |
448 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
14,53g |
|
76,56g |
|
-
|
-
|
| sex 19: |
589 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
27,39g |
|
73,04g |
|
-
|
-
|
| qui 18: |
512 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,34g |
|
41,68g |
|
48,80g |
|
-
|
-
|
| qua 17: |
564 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
55,00g |
|
48,88g |
|
-
|
-
|
| ter 16: |
528 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
20,61g |
|
52,91g |
|
-
|
-
|
|
|
