Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| qui 3: |
384 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,17g |
|
15,61g |
|
48,99g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
734 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
23,41g |
|
109,46g |
|
-
|
-
|
| agosto 2021 |
| qui 5: |
490 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
15,12g |
|
70,79g |
|
-
|
-
|
| julho 2021 |
| seg 26: |
755 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
22,83g |
|
123,62g |
|
-
|
-
|
| sáb 24: |
902 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
56,61g |
|
66,39g |
|
-
|
-
|
| qua 21: |
1380 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
96,76g |
|
122,20g |
|
-
|
-
|
| dom 18: |
1270 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
99,27g |
|
131,35g |
|
-
|
-
|
| qua 14: |
1403 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
87,63g |
|
157,94g |
|
-
|
-
|
| ter 13: |
570 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
25,66g |
|
67,93g |
|
-
|
-
|
| sex 9: |
538 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
31,20g |
|
53,05g |
|
-
|
-
|
| junho 2021 |
| qua 23: |
220 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
12,00g |
|
31,00g |
|
1710*
|
 1490
|
| seg 21: |
1258 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
88,11g |
|
114,55g |
|
1998*
|
740
|
| dom 20: |
292 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
13,23g |
|
34,67g |
|
-
|
-
|
| sex 18: |
377 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,87g |
|
19,07g |
|
38,96g |
|
-
|
-
|
| qua 16: |
1081 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
96,75g |
|
84,78g |
|
-
|
-
|
| ter 15: |
292 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
13,61g |
|
31,05g |
|
-
|
-
|
| seg 14: |
355 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
16,14g |
|
40,26g |
|
-
|
-
|
| qui 10: |
356 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,65g |
|
14,70g |
|
45,42g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
260 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,22g |
|
14,80g |
|
39,16g |
|
-
|
-
|
| sáb 29: |
561 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,41g |
|
29,48g |
|
66,04g |
|
-
|
-
|
|
|
