Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
dom 18: |
337 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,62g |
|
8,22g |
|
35,86g |
|
-
|
-
|
qui 15: |
331 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
6,26g |
|
50,92g |
|
-
|
-
|
qua 14: |
877 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
49,78g |
|
77,91g |
|
-
|
-
|
ter 13: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
52,99g |
|
92,09g |
|
-
|
-
|
seg 12: |
852 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
64,27g |
|
93,00g |
|
-
|
-
|
dom 11: |
1058 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
47,87g |
|
99,47g |
|
-
|
-
|
sáb 10: |
488 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
22,39g |
|
63,43g |
|
-
|
-
|
sex 9: |
672 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
74,94g |
|
47,97g |
|
-
|
-
|
qua 7: |
362 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
31,07g |
|
35,91g |
|
-
|
-
|
ter 6: |
952 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
43,58g |
|
134,05g |
|
-
|
-
|
seg 5: |
1111 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
70,29g |
|
174,26g |
|
-
|
-
|
janeiro 2024 |
dom 28: |
686 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
42,50g |
|
42,45g |
|
-
|
-
|
sáb 27: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
36,86g |
|
11,54g |
|
-
|
-
|
sex 26: |
460 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,62g |
|
11,65g |
|
81,99g |
|
-
|
-
|
qui 25: |
245 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
17,14g |
|
11,10g |
|
-
|
-
|
qua 24: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
57,51g |
|
151,50g |
|
-
|
-
|
ter 23: |
1089 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
52,76g |
|
122,77g |
|
-
|
-
|
seg 22: |
1038 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
46,44g |
|
102,40g |
|
-
|
-
|
dom 21: |
949 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
40,36g |
|
113,90g |
|
-
|
-
|
sáb 20: |
650 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
45,30g |
|
72,83g |
|
-
|
-
|
|
|