Calendário de Dieta de Shantiago51 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 5: 1894 * 126%
Gord:
 
Prot:
 
Carbs:
56,13g
 
50,16g
 
300,79g
- -
agosto 2024
sex 30: 1814 * 121%
Gord:
 
Prot:
 
Carbs:
64,94g
 
59,21g
 
259,64g
- -
qui 29: 233 * 16%
Gord:
 
Prot:
 
Carbs:
10,00g
 
15,50g
 
20,20g
- -
sáb 24: 1748 * 117%
Gord:
 
Prot:
 
Carbs:
67,54g
 
77,37g
 
220,11g
- -
sex 23: 1843 * 123%
Gord:
 
Prot:
 
Carbs:
73,66g
 
82,75g
 
227,86g
- -
qui 22: 1504 * 100%
Gord:
 
Prot:
 
Carbs:
55,13g
 
106,09g
 
152,17g
- -
qua 21: 1525 * 102%
Gord:
 
Prot:
 
Carbs:
62,30g
 
90,70g
 
155,77g
- -
ter 20: 1459 * 97%
Gord:
 
Prot:
 
Carbs:
54,82g
 
85,73g
 
155,53g
- -
seg 19: 226 * 15%
Gord:
 
Prot:
 
Carbs:
6,25g
 
8,00g
 
38,00g
- -
dom 18: 1324 * 88%
Gord:
 
Prot:
 
Carbs:
63,28g
 
75,73g
 
120,44g
- -
sáb 17: 1552 * 103%
Gord:
 
Prot:
 
Carbs:
51,10g
 
45,58g
 
242,92g
- -
sex 16: 1891 * 126%
Gord:
 
Prot:
 
Carbs:
91,60g
 
103,80g
 
176,66g
- -
qui 15: 2457 * 164%
Gord:
 
Prot:
 
Carbs:
172,62g
 
60,39g
 
167,02g
- -
qua 14: 2854 * 190%
Gord:
 
Prot:
 
Carbs:
104,12g
 
69,08g
 
421,83g
- -
ter 13: 1916 * 128%
Gord:
 
Prot:
 
Carbs:
43,79g
 
42,20g
 
348,57g
- -
seg 12: 2473 * 165%
Gord:
 
Prot:
 
Carbs:
71,63g
 
104,05g
 
349,26g
- -
qui 8: 1853 * 124%
Gord:
 
Prot:
 
Carbs:
119,23g
 
34,96g
 
108,04g
- -
ter 6: 1993 * 133%
Gord:
 
Prot:
 
Carbs:
46,81g
 
57,09g
 
255,61g
- -
seg 5: 863 * 58%
Gord:
 
Prot:
 
Carbs:
41,08g
 
43,67g
 
85,93g
- -
dom 4: 2107 * 140%
Gord:
 
Prot:
 
Carbs:
68,73g
 
65,69g
 
326,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.