Calendário de Dieta de dpradova - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
seg 5: 1890 * 84%
Gord:
 
Prot:
 
Carbs:
77,76g
 
107,89g
 
177,36g
- -
dom 4: 1897 * 84%
Gord:
 
Prot:
 
Carbs:
87,08g
 
106,70g
 
167,19g
- -
sáb 3: 1895 * 84%
Gord:
 
Prot:
 
Carbs:
82,92g
 
107,35g
 
175,08g
- -
sex 2: 2131 * 99%
Gord:
 
Prot:
 
Carbs:
88,59g
 
119,68g
 
202,74g
- -
qui 1: 1860 * 87%
Gord:
 
Prot:
 
Carbs:
82,57g
 
107,32g
 
150,62g
- -
julho 2024
qua 31: 1852 * 86%
Gord:
 
Prot:
 
Carbs:
90,71g
 
106,31g
 
128,82g
- -
ter 30: 1850 * 86%
Gord:
 
Prot:
 
Carbs:
88,29g
 
111,47g
 
130,84g
- -
seg 29: 1850 * 86%
Gord:
 
Prot:
 
Carbs:
77,10g
 
113,57g
 
158,32g
- -
dom 28: 2026 * 94%
Gord:
 
Prot:
 
Carbs:
85,44g
 
123,39g
 
166,50g
- -
sex 26: 2012 * 94%
Gord:
 
Prot:
 
Carbs:
80,13g
 
115,70g
 
202,15g
- -
qua 24: 1829 * 85%
Gord:
 
Prot:
 
Carbs:
76,74g
 
108,82g
 
158,28g
- -
ter 23: 1862 * 87%
Gord:
 
Prot:
 
Carbs:
81,70g
 
107,54g
 
165,45g
- -
seg 22: 2272 * 106%
Gord:
 
Prot:
 
Carbs:
108,69g
 
122,56g
 
189,48g
- -
dom 21: 1826 * 85%
Gord:
 
Prot:
 
Carbs:
77,14g
 
116,46g
 
157,80g
- -
sáb 20: 2022 * 94%
Gord:
 
Prot:
 
Carbs:
79,30g
 
120,60g
 
197,61g
- -
sex 19: 1877 * 87%
Gord:
 
Prot:
 
Carbs:
78,65g
 
114,39g
 
171,23g
- -
qui 18: 1981 * 92%
Gord:
 
Prot:
 
Carbs:
90,46g
 
100,79g
 
188,17g
- -
qua 17: 1855 * 86%
Gord:
 
Prot:
 
Carbs:
82,14g
 
117,69g
 
148,86g
- -
ter 16: 1867 * 87%
Gord:
 
Prot:
 
Carbs:
84,54g
 
105,51g
 
166,08g
- -
sáb 13: 1841 * 86%
Gord:
 
Prot:
 
Carbs:
79,12g
 
114,61g
 
157,94g
- -
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