Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sáb 30: |
173 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,06g |
|
5,34g |
|
25,00g |
|
-
|
-
|
| qua 27: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,48g |
|
90,42g |
|
152,24g |
|
-
|
-
|
| ter 26: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
74,75g |
|
155,16g |
|
-
|
-
|
| seg 25: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
36,96g |
|
163,10g |
|
-
|
-
|
| ter 12: |
493 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
21,75g |
|
77,19g |
|
-
|
-
|
| seg 11: |
962 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
43,18g |
|
84,24g |
|
-
|
-
|
| sex 8: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,38g |
|
78,97g |
|
142,38g |
|
-
|
-
|
| qui 7: |
1125 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
66,37g |
|
118,26g |
|
-
|
-
|
| qua 6: |
1099 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,92g |
|
43,99g |
|
126,50g |
|
-
|
-
|
| ter 5: |
1244 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
37,95g |
|
131,01g |
|
-
|
-
|
| seg 4: |
1140 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
52,89g |
|
167,70g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
961 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
35,28g |
|
113,77g |
|
-
|
-
|
| ter 29: |
1095 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
48,87g |
|
114,65g |
|
-
|
-
|
| seg 28: |
1087 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
51,85g |
|
138,21g |
|
-
|
-
|
| sex 25: |
1188 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
40,91g |
|
154,88g |
|
-
|
-
|
| qua 23: |
1537 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
69,59g |
|
67,98g |
|
164,80g |
|
-
|
-
|
| ter 22: |
1160 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
55,90g |
|
138,87g |
|
-
|
-
|
| seg 21: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,16g |
|
55,83g |
|
141,88g |
|
-
|
-
|
| sáb 19: |
423 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
14,95g |
|
63,51g |
|
-
|
-
|
| qui 17: |
332 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
5,64g |
|
50,32g |
|
-
|
-
|
|
|
