Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 3: |
497 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
25,07g |
|
37,11g |
|
-
|
-
|
| outubro 2023 |
| qui 12: |
694 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
9,65g |
|
22,94g |
|
130,36g |
|
-
|
-
|
| setembro 2023 |
| sáb 23: |
883 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
44,44g |
|
113,77g |
|
-
|
-
|
| ter 19: |
1485 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
70,13g |
|
199,86g |
|
-
|
-
|
| seg 18: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
29,15g |
|
75,83g |
|
-
|
-
|
| dom 17: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
53,73g |
|
135,12g |
|
-
|
-
|
| sáb 16: |
457 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
6,42g |
|
36,70g |
|
64,66g |
|
3039*
|
 2582
|
| qui 14: |
590 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,96g |
|
39,47g |
|
107,52g |
|
-
|
-
|
| qua 13: |
1200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
99,79g |
|
151,46g |
|
-
|
-
|
| ter 12: |
445 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
36,51g |
|
64,58g |
|
-
|
-
|
| seg 11: |
1516 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
92,20g |
|
207,73g |
|
-
|
-
|
| maio 2023 |
| ter 23: |
1222 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,62g |
|
52,62g |
|
186,35g |
|
-
|
-
|
| janeiro 2023 |
| ter 10: |
370 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
11,40g |
|
67,76g |
|
-
|
-
|
| sáb 7: |
385 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
14,37g |
|
52,26g |
|
-
|
-
|
| novembro 2022 |
| qua 23: |
618 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
50,47g |
|
70,36g |
|
-
|
-
|
| ter 22: |
1797 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
59,56g |
|
62,50g |
|
250,78g |
|
3554*
|
1757
|
| seg 21: |
727 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
34,37g |
|
81,85g |
|
3552*
|
2825
|
| sex 18: |
941 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
41,31g |
|
118,60g |
|
-
|
-
|
| qua 16: |
419 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
18,15g |
|
41,95g |
|
-
|
-
|
| seg 14: |
1458 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
56,25g |
|
71,33g |
|
181,58g |
|
-
|
-
|
|
|
