Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1601 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
65,64g |
|
80,71g |
|
170,90g |
|
-
|
-
|
| dom 15: |
535 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,66g |
|
38,14g |
|
80,56g |
|
-
|
-
|
| sáb 14: |
1796 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
70,64g |
|
159,07g |
|
146,95g |
|
-
|
-
|
| sex 13: |
1772 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
61,36g |
|
132,99g |
|
167,74g |
|
-
|
-
|
| qui 12: |
1627 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
68,68g |
|
84,24g |
|
166,42g |
|
-
|
-
|
| qua 11: |
1648 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
84,01g |
|
194,11g |
|
-
|
-
|
| ter 10: |
1774 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
62,85g |
|
119,96g |
|
182,10g |
|
-
|
-
|
| seg 9: |
1665 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
77,45g |
|
254,86g |
|
-
|
-
|
| dom 8: |
1604 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
98,75g |
|
166,51g |
|
-
|
-
|
| sáb 7: |
1809 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
71,43g |
|
96,04g |
|
238,02g |
|
-
|
-
|
| sex 6: |
314 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
14,13g |
|
26,86g |
|
-
|
-
|
| qui 5: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
76,64g |
|
147,39g |
|
-
|
-
|
| qua 4: |
2064 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
62,02g |
|
140,31g |
|
235,72g |
|
-
|
-
|
| ter 3: |
1270 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
88,42g |
|
153,66g |
|
-
|
-
|
| seg 2: |
1652 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
122,00g |
|
185,58g |
|
-
|
-
|
| dom 1: |
1569 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
118,37g |
|
162,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
2023 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
74,21g |
|
276,10g |
|
-
|
-
|
| sex 30: |
1535 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
70,11g |
|
87,53g |
|
140,56g |
|
-
|
-
|
| qui 29: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
96,29g |
|
162,43g |
|
-
|
-
|
| qua 28: |
1539 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,57g |
|
96,65g |
|
177,86g |
|
-
|
-
|
|
|
