Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| seg 26: |
637 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
49,36g |
|
70,57g |
|
-
|
-
|
| qui 22: |
1091 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
80,99g |
|
118,25g |
|
-
|
-
|
| julho 2022 |
| dom 31: |
171 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
10,00g |
|
30,00g |
|
-
|
-
|
| abril 2022 |
| sex 22: |
170 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
12,08g |
|
0,15g |
|
-
|
-
|
| qui 21: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
82,91g |
|
166,78g |
|
-
|
-
|
| qua 20: |
1487 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
61,95g |
|
201,93g |
|
1814*
|
 327
|
| ter 19: |
1360 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
100,16g |
|
161,85g |
|
1874*
|
514
|
| seg 18: |
96 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
9,90g |
|
14,10g |
|
-
|
-
|
| março 2022 |
| qua 23: |
1150 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
72,57g |
|
132,62g |
|
-
|
-
|
| qua 16: |
527 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
22,69g |
|
73,39g |
|
-
|
-
|
| dezembro 2021 |
| dom 26: |
570 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
22,32g |
|
90,36g |
|
-
|
-
|
| dom 12: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
50,96g |
|
133,74g |
|
1509*
|
297
|
| sáb 11: |
1121 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
68,25g |
|
122,78g |
|
-
|
-
|
| sex 10: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
41,95g |
|
173,34g |
|
1693*
|
560
|
| qui 9: |
1427 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
44,18g |
|
204,35g |
|
1986*
|
559
|
| qua 8: |
1527 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
74,85g |
|
183,86g |
|
1633*
|
106
|
| ter 7: |
1252 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
41,76g |
|
124,12g |
|
-
|
-
|
| seg 6: |
1051 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
61,37g |
|
119,44g |
|
1663*
|
612
|
| dom 5: |
1099 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
39,98g |
|
210,78g |
|
1513*
|
414
|
| sáb 4: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
64,60g |
|
145,62g |
|
-
|
-
|
|
|
