Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| sex 19: |
544 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
32,40g |
|
69,80g |
|
-
|
-
|
| dom 14: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
18,88g |
|
58,11g |
|
-
|
-
|
| dom 7: |
246 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
12,75g |
|
20,91g |
|
-
|
-
|
| sex 5: |
795 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
28,28g |
|
131,95g |
|
-
|
-
|
| qui 4: |
992 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,49g |
|
27,97g |
|
95,18g |
|
-
|
-
|
| qua 3: |
1441 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
53,26g |
|
188,02g |
|
-
|
-
|
| ter 2: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
40,39g |
|
119,80g |
|
-
|
-
|
| seg 1: |
1379 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,13g |
|
88,24g |
|
141,45g |
|
-
|
-
|
| fevereiro 2021 |
| dom 28: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
26,10g |
|
36,80g |
|
-
|
-
|
| sáb 27: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,24g |
|
60,17g |
|
121,46g |
|
2372*
|
 1125
|
| qua 24: |
1240 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,33g |
|
58,82g |
|
114,55g |
|
-
|
-
|
| ter 23: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
92,14g |
|
132,71g |
|
2407*
|
906
|
| seg 22: |
1651 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
36,12g |
|
233,93g |
|
2225*
|
574
|
| dom 21: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
78,14g |
|
150,96g |
|
2410*
|
1110
|
| sáb 20: |
1379 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
69,44g |
|
165,61g |
|
2505*
|
1126
|
| sex 19: |
1249 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
84,01g |
|
150,52g |
|
2502*
|
1253
|
| qui 18: |
1564 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,46g |
|
72,74g |
|
137,58g |
|
2578*
|
1014
|
| qua 17: |
886 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
29,73g |
|
128,83g |
|
2591*
|
1705
|
| ter 16: |
1448 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,16g |
|
74,92g |
|
159,56g |
|
2043*
|
595
|
| seg 15: |
1359 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
92,03g |
|
149,13g |
|
2621*
|
1262
|
|
|
