Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 27: |
380 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
20,34g |
|
33,93g |
|
-
|
-
|
| dom 9: |
301 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,20g |
|
15,12g |
|
30,39g |
|
-
|
-
|
| sáb 8: |
1319 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
84,81g |
|
193,28g |
|
-
|
-
|
| sex 7: |
565 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
50,13g |
|
51,38g |
|
-
|
-
|
| abril 2023 |
| dom 2: |
1206 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,48g |
|
47,74g |
|
121,66g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1232 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
40,76g |
|
25,04g |
|
192,03g |
|
-
|
-
|
| ter 28: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
17,29g |
|
44,41g |
|
-
|
-
|
| janeiro 2023 |
| dom 29: |
116 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,42g |
|
1,42g |
|
29,70g |
|
-
|
-
|
| novembro 2022 |
| ter 8: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
8,34g |
|
39,13g |
|
-
|
-
|
| junho 2022 |
| ter 21: |
689 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
30,77g |
|
50,38g |
|
-
|
-
|
| sex 10: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
47,89g |
|
158,27g |
|
2591*
|
 1284
|
| maio 2022 |
| ter 10: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
15,59g |
|
33,38g |
|
-
|
-
|
| qua 4: |
446 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
33,30g |
|
21,00g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
711 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
27,43g |
|
85,67g |
|
-
|
-
|
| sáb 16: |
741 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
49,04g |
|
65,39g |
|
-
|
-
|
| sex 15: |
1099 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
41,47g |
|
132,06g |
|
-
|
-
|
| qui 14: |
1166 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
60,64g |
|
176,11g |
|
2059*
|
893
|
| janeiro 2021 |
| seg 18: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
46,64g |
|
164,28g |
|
-
|
-
|
|
|
