Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
ter 31: |
420 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
25,47g |
|
33,75g |
|
-
|
-
|
seg 30: |
1409 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
69,38g |
|
57,01g |
|
154,33g |
|
1482*
|
73
|
qui 19: |
1664 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,35g |
|
103,65g |
|
160,84g |
|
-
|
-
|
agosto 2023 |
qui 24: |
615 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
16,80g |
|
80,64g |
|
-
|
-
|
sex 11: |
826 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
29,00g |
|
71,04g |
|
-
|
-
|
qui 10: |
1253 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
39,14g |
|
199,70g |
|
-
|
-
|
julho 2023 |
ter 11: |
420 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
6,66g |
|
46,14g |
|
-
|
-
|
outubro 2022 |
qua 19: |
781 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
94,36g |
|
21,08g |
|
-
|
-
|
ter 11: |
849 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,77g |
|
43,94g |
|
94,43g |
|
-
|
-
|
ter 4: |
757 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
28,83g |
|
59,03g |
|
-
|
-
|
seg 3: |
889 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
55,07g |
|
97,86g |
|
-
|
-
|
dom 2: |
1101 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
69,67g |
|
72,14g |
|
-
|
-
|
sáb 1: |
415 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
19,43g |
|
38,58g |
|
-
|
-
|
setembro 2022 |
sex 30: |
946 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
64,01g |
|
62,43g |
|
-
|
-
|
qui 29: |
940 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
51,67g |
|
88,38g |
|
-
|
-
|
setembro 2021 |
ter 7: |
691 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
13,71g |
|
86,18g |
|
-
|
-
|
qua 1: |
488 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
19,34g |
|
74,02g |
|
-
|
-
|
junho 2021 |
sex 11: |
978 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
40,71g |
|
79,41g |
|
-
|
-
|
ter 8: |
762 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
37,34g |
|
97,15g |
|
-
|
-
|
seg 7: |
392 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
40,02g |
|
7,47g |
|
-
|
-
|
|
|