Entradas Recentes de Alimentos e Exercícios
| maio 2021 |
| sáb 8: |
394 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
32,74g |
|
57,61g |
|
-
|
-
|
| sex 7: |
392 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
28,26g |
|
23,59g |
|
-
|
-
|
| qui 6: |
923 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
57,23g |
|
104,61g |
|
-
|
-
|
| qua 5: |
891 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
55,46g |
|
108,31g |
|
-
|
-
|
| ter 4: |
1202 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
44,32g |
|
182,56g |
|
-
|
-
|
| seg 3: |
1292 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
82,42g |
|
156,90g |
|
-
|
-
|
| dom 2: |
1639 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
58,30g |
|
240,20g |
|
-
|
-
|
| sáb 1: |
1223 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
75,16g |
|
145,68g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
1265 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
78,09g |
|
171,81g |
|
-
|
-
|
| qui 29: |
1223 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
37,78g |
|
187,09g |
|
-
|
-
|
| seg 26: |
435 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,39g |
|
5,29g |
|
78,95g |
|
-
|
-
|
| qua 21: |
592 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
43,63g |
|
65,38g |
|
-
|
-
|
| ter 20: |
1065 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,78g |
|
35,70g |
|
140,73g |
|
-
|
-
|
| seg 19: |
1376 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,22g |
|
44,55g |
|
162,84g |
|
-
|
-
|
| dom 18: |
292 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
9,14g |
|
39,10g |
|
-
|
-
|
| sex 16: |
210 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,62g |
|
4,54g |
|
41,64g |
|
-
|
-
|
| qui 15: |
1012 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
51,94g |
|
156,03g |
|
-
|
-
|
| qua 14: |
1219 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
48,15g |
|
142,17g |
|
-
|
-
|
| ter 13: |
1242 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,97g |
|
50,26g |
|
173,30g |
|
-
|
-
|
| seg 12: |
1321 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
64,57g |
|
148,02g |
|
-
|
-
|
|
|
