Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| dom 7: |
943 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
55,18g |
|
90,41g |
|
-
|
-
|
| abril 2021 |
| sáb 10: |
707 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
44,85g |
|
66,39g |
|
-
|
-
|
| sex 9: |
508 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
35,25g |
|
3,28g |
|
-
|
-
|
| sáb 3: |
161 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
6,17g |
|
26,00g |
|
-
|
-
|
| março 2021 |
| dom 28: |
883 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
49,60g |
|
70,94g |
|
-
|
-
|
| sáb 27: |
120 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
10,00g |
|
8,00g |
|
-
|
-
|
| sex 26: |
432 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
26,24g |
|
49,54g |
|
-
|
-
|
| ter 23: |
803 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
42,78g |
|
60,18g |
|
-
|
-
|
| sáb 20: |
371 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
41,68g |
|
25,41g |
|
-
|
-
|
| sex 19: |
497 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
26,51g |
|
48,44g |
|
-
|
-
|
| qui 18: |
963 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
51,81g |
|
75,30g |
|
-
|
-
|
| qua 17: |
951 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
63,96g |
|
85,69g |
|
-
|
-
|
| dom 14: |
1208 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
95,28g |
|
98,80g |
|
-
|
-
|
| sáb 13: |
1310 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,72g |
|
97,54g |
|
94,73g |
|
-
|
-
|
| sex 12: |
911 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
40,88g |
|
107,00g |
|
-
|
-
|
| qui 11: |
1226 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,08g |
|
71,22g |
|
110,29g |
|
-
|
-
|
| qua 10: |
976 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
86,26g |
|
50,95g |
|
-
|
-
|
| ter 9: |
1117 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
52,35g |
|
123,66g |
|
-
|
-
|
| seg 8: |
984 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
66,37g |
|
53,00g |
|
-
|
-
|
| dom 7: |
1176 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
71,26g |
|
117,36g |
|
-
|
-
|
|
|
