Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| qua 17: |
164 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,24g |
|
25,15g |
|
2,95g |
|
-
|
-
|
| dom 14: |
805 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
35,94g |
|
115,16g |
|
1684*
|
 879
|
| sáb 13: |
1246 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
228,49g |
|
46,27g |
|
61,17g |
|
1912*
|
666
|
| sex 12: |
-
|
-
|
|
1667*
|
-
|
| qui 11: |
842 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
54,47g |
|
103,30g |
|
1832*
|
990
|
| qua 10: |
789 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
41,79g |
|
68,05g |
|
1782*
|
993
|
| ter 9: |
413 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
20,00g |
|
47,00g |
|
1700*
|
1287
|
| seg 8: |
877 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
57,20g |
|
75,79g |
|
1684*
|
807
|
| dom 7: |
409 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
10,71g |
|
21,65g |
|
58,68g |
|
1773*
|
1364
|
| sáb 6: |
1121 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
59,93g |
|
109,19g |
|
1925*
|
804
|
| sex 5: |
732 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
47,84g |
|
83,90g |
|
1945*
|
1213
|
| qui 4: |
755 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
31,55g |
|
100,59g |
|
1896*
|
1141
|
| qua 3: |
797 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
21,59g |
|
34,34g |
|
120,35g |
|
1720*
|
923
|
| ter 2: |
765 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,44g |
|
32,54g |
|
67,89g |
|
1993*
|
1228
|
| seg 1: |
740 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
29,66g |
|
79,91g |
|
1911*
|
1171
|
| janeiro 2021 |
| dom 31: |
514 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
8,23g |
|
37,63g |
|
79,30g |
|
1809*
|
1295
|
| sáb 30: |
358 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
24,15g |
|
36,19g |
|
1816*
|
1458
|
| sex 29: |
551 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
33,56g |
|
50,70g |
|
-
|
-
|
| qui 28: |
512 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,81g |
|
30,83g |
|
57,26g |
|
-
|
-
|
| qua 27: |
884 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
37,06g |
|
99,74g |
|
1833*
|
949
|
| ter 26: |
535 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
70,22g |
|
24,01g |
|
1746*
|
1211
|
|
|
