Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qui 28: |
252 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
18,45g |
|
22,50g |
|
-
|
-
|
| qua 27: |
453 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
32,23g |
|
57,63g |
|
-
|
-
|
| qua 20: |
200 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
22,75g |
|
24,70g |
|
-
|
-
|
| ter 12: |
252 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
18,45g |
|
22,50g |
|
-
|
-
|
| seg 11: |
263 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
38,00g |
|
6,90g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
123 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,62g |
|
9,02g |
|
11,00g |
|
-
|
-
|
| ter 14: |
522 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
26,96g |
|
50,72g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
734 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,09g |
|
45,28g |
|
99,67g |
|
-
|
-
|
| sex 27: |
272 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,62g |
|
5,38g |
|
60,92g |
|
-
|
-
|
| qui 26: |
189 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
18,00g |
|
0,00g |
|
-
|
-
|
| ter 24: |
253 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
34,44g |
|
7,12g |
|
-
|
-
|
| seg 23: |
720 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
46,35g |
|
98,68g |
|
-
|
-
|
| sex 20: |
1217 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
99,27g |
|
140,79g |
|
-
|
-
|
| qui 19: |
1200 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,89g |
|
102,42g |
|
140,22g |
|
-
|
-
|
| qua 18: |
1104 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
70,52g |
|
137,25g |
|
-
|
-
|
| ter 17: |
682 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
38,35g |
|
99,09g |
|
-
|
-
|
| ter 3: |
271 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,72g |
|
10,92g |
|
50,31g |
|
-
|
-
|
| seg 2: |
1154 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
85,88g |
|
132,02g |
|
-
|
-
|
| dom 1: |
271 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,72g |
|
10,92g |
|
50,31g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
1195 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
84,51g |
|
142,33g |
|
-
|
-
|
|
|
