Calendário de Dieta de a.tyrlakova - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 10: 2115 * 141%
Gord:
 
Prot:
 
Carbs:
110,27g
 
88,90g
 
190,92g
- -
ter 9: 567 * 38%
Gord:
 
Prot:
 
Carbs:
27,44g
 
11,10g
 
69,14g
1776*  1209
qui 4: 304 * 20%
Gord:
 
Prot:
 
Carbs:
9,53g
 
17,72g
 
36,69g
- -
qua 3: 366 * 24%
Gord:
 
Prot:
 
Carbs:
23,70g
 
16,55g
 
20,93g
- -
ter 2: 2122 * 141%
Gord:
 
Prot:
 
Carbs:
122,65g
 
114,71g
 
145,81g
1748*  374
seg 1: 1633 * 109%
Gord:
 
Prot:
 
Carbs:
74,86g
 
99,36g
 
137,59g
1784*  151
junho 2024
qui 20: 1360 * 91%
Gord:
 
Prot:
 
Carbs:
69,23g
 
59,20g
 
124,68g
- -
sex 14: 733 * 49%
Gord:
 
Prot:
 
Carbs:
33,62g
 
27,24g
 
81,39g
- -
dom 9: 1306 * 87%
Gord:
 
Prot:
 
Carbs:
56,55g
 
63,56g
 
138,49g
- -
sáb 8: 1613 * 108%
Gord:
 
Prot:
 
Carbs:
60,40g
 
68,51g
 
203,87g
- -
sáb 1: 1576 * 105%
Gord:
 
Prot:
 
Carbs:
84,55g
 
68,06g
 
135,63g
- -
maio 2024
qui 30: 213 * 14%
Gord:
 
Prot:
 
Carbs:
8,37g
 
8,84g
 
26,61g
- -
sáb 25: 1425 * 95%
Gord:
 
Prot:
 
Carbs:
55,53g
 
68,44g
 
167,20g
- -
sex 24: 418 * 28%
Gord:
 
Prot:
 
Carbs:
29,79g
 
12,64g
 
25,17g
- -
qui 23: 1446 * 96%
Gord:
 
Prot:
 
Carbs:
74,00g
 
58,79g
 
140,12g
- -
qua 22: 1657 * 110%
Gord:
 
Prot:
 
Carbs:
97,87g
 
95,16g
 
91,22g
- -
ter 21: 1173 * 78%
Gord:
 
Prot:
 
Carbs:
65,59g
 
34,07g
 
113,26g
- -
dom 19: 1658 * 111%
Gord:
 
Prot:
 
Carbs:
60,93g
 
131,24g
 
142,70g
- -
sáb 18: 1648 * 110%
Gord:
 
Prot:
 
Carbs:
66,06g
 
114,97g
 
150,89g
- -
sex 17: 2093 * 140%
Gord:
 
Prot:
 
Carbs:
95,58g
 
106,64g
 
131,80g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.