Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 30: |
684 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
17,68g |
|
99,07g |
|
-
|
-
|
| sex 29: |
648 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
31,76g |
|
107,98g |
|
-
|
-
|
| qui 28: |
1524 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
80,50g |
|
203,43g |
|
-
|
-
|
| qua 27: |
419 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
29,36g |
|
71,03g |
|
-
|
-
|
| ter 26: |
1144 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
76,92g |
|
106,87g |
|
-
|
-
|
| dom 24: |
1107 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,16g |
|
64,31g |
|
127,94g |
|
-
|
-
|
| sáb 23: |
1362 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
26,74g |
|
80,26g |
|
189,66g |
|
-
|
-
|
| sex 22: |
1159 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
52,09g |
|
205,03g |
|
-
|
-
|
| qui 21: |
1071 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,56g |
|
42,59g |
|
140,79g |
|
1631*
|
 560
|
| qua 20: |
1225 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,04g |
|
68,29g |
|
188,85g |
|
-
|
-
|
| ter 19: |
1362 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
43,48g |
|
256,10g |
|
-
|
-
|
| seg 18: |
800 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
30,66g |
|
118,30g |
|
-
|
-
|
| dom 17: |
1229 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
100,61g |
|
102,38g |
|
1583*
|
354
|
|
|
