Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 5: |
791 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
39,35g |
|
127,18g |
|
-
|
-
|
| sáb 4: |
561 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
20,96g |
|
104,05g |
|
-
|
-
|
| qua 1: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
38,27g |
|
122,36g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
12 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,29g |
|
0,95g |
|
1,51g |
|
-
|
-
|
| dom 29: |
161 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,57g |
|
7,23g |
|
29,52g |
|
-
|
-
|
| seg 23: |
156 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,17g |
|
24,38g |
|
4,36g |
|
-
|
-
|
| dom 22: |
803 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
67,76g |
|
66,76g |
|
-
|
-
|
| sáb 21: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
22,67g |
|
6,31g |
|
-
|
-
|
| sex 20: |
174 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
4,43g |
|
38,54g |
|
-
|
-
|
| qui 19: |
91 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
3,30g |
|
5,20g |
|
-
|
-
|
| seg 16: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
42,62g |
|
102,68g |
|
2343*
|
 1673
|
| dom 15: |
875 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
77,48g |
|
105,58g |
|
-
|
-
|
| sáb 14: |
1354 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
110,10g |
|
167,34g |
|
-
|
-
|
| qua 11: |
605 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
47,20g |
|
61,21g |
|
2260*
|
1655
|
| ter 10: |
1660 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
119,94g |
|
180,42g |
|
2260*
|
600
|
| seg 9: |
1556 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
114,98g |
|
178,86g |
|
2260*
|
704
|
| dom 8: |
1513 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
81,67g |
|
163,56g |
|
-
|
-
|
| sáb 7: |
1071 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
74,21g |
|
137,31g |
|
-
|
-
|
| sex 6: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
110,49g |
|
185,44g |
|
-
|
-
|
| qui 5: |
1697 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
144,05g |
|
168,75g |
|
-
|
-
|
|
|
