Calendário de Dieta de haruna021 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 27: 1701 * 106%
Gord:
 
Prot:
 
Carbs:
36,53g
 
98,54g
 
251,79g
- -
qui 26: 1601 * 100%
Gord:
 
Prot:
 
Carbs:
39,56g
 
82,69g
 
234,16g
- -
qua 25: 1681 * 105%
Gord:
 
Prot:
 
Carbs:
38,33g
 
92,21g
 
249,51g
- -
ter 24: 1627 * 102%
Gord:
 
Prot:
 
Carbs:
39,74g
 
94,57g
 
231,24g
- -
seg 23: 1702 * 106%
Gord:
 
Prot:
 
Carbs:
39,93g
 
93,07g
 
246,51g
- -
dom 22: 1987 * 124%
Gord:
 
Prot:
 
Carbs:
50,80g
 
113,80g
 
268,80g
- -
sáb 21: 1475 * 92%
Gord:
 
Prot:
 
Carbs:
42,89g
 
70,21g
 
197,71g
- -
sex 20: 769 * 48%
Gord:
 
Prot:
 
Carbs:
18,88g
 
42,27g
 
109,31g
- -
qui 19: 1268 * 79%
Gord:
 
Prot:
 
Carbs:
39,00g
 
61,07g
 
164,71g
- -
qua 18: 627 * 39%
Gord:
 
Prot:
 
Carbs:
22,44g
 
28,02g
 
75,97g
- -
ter 17: 1825 * 114%
Gord:
 
Prot:
 
Carbs:
64,94g
 
82,17g
 
226,61g
- -
seg 16: 1329 * 83%
Gord:
 
Prot:
 
Carbs:
35,22g
 
67,28g
 
179,02g
- -
dom 15: 1721 * 108%
Gord:
 
Prot:
 
Carbs:
39,31g
 
95,50g
 
253,06g
- -
sáb 14: 1269 * 79%
Gord:
 
Prot:
 
Carbs:
38,25g
 
51,44g
 
177,40g
- -
sex 13: 1977 * 124%
Gord:
 
Prot:
 
Carbs:
63,70g
 
85,13g
 
267,48g
- -
qui 12: 936 * 58%
Gord:
 
Prot:
 
Carbs:
26,99g
 
53,98g
 
124,34g
- -
qua 11: 1846 * 115%
Gord:
 
Prot:
 
Carbs:
48,28g
 
93,04g
 
264,53g
- -
ter 10: 1964 * 123%
Gord:
 
Prot:
 
Carbs:
48,43g
 
102,35g
 
285,03g
- -
seg 9: 616 * 38%
Gord:
 
Prot:
 
Carbs:
21,40g
 
21,85g
 
85,63g
- -
dom 8: 1978 * 124%
Gord:
 
Prot:
 
Carbs:
56,14g
 
90,60g
 
279,23g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.