Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 25: |
718 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
58,22g |
|
71,88g |
|
-
|
-
|
| ter 17: |
766 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,06g |
|
38,01g |
|
82,22g |
|
-
|
-
|
| julho 2023 |
| qui 20: |
666 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
26,68g |
|
64,19g |
|
-
|
-
|
| qui 13: |
561 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
33,21g |
|
69,27g |
|
-
|
-
|
| ter 11: |
631 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
30,75g |
|
53,75g |
|
-
|
-
|
| seg 10: |
883 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
30,43g |
|
108,45g |
|
-
|
-
|
| sex 7: |
589 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,64g |
|
22,14g |
|
82,09g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
1032 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
59,65g |
|
108,16g |
|
-
|
-
|
| seg 26: |
817 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,51g |
|
35,01g |
|
88,97g |
|
-
|
-
|
| dom 25: |
1027 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
56,85g |
|
118,78g |
|
-
|
-
|
| sáb 24: |
575 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
25,72g |
|
58,52g |
|
-
|
-
|
| sex 23: |
1007 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,88g |
|
33,67g |
|
122,61g |
|
-
|
-
|
| qui 22: |
673 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
29,16g |
|
57,76g |
|
-
|
-
|
| qua 21: |
1592 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
91,63g |
|
85,85g |
|
103,60g |
|
-
|
-
|
| ter 20: |
919 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,90g |
|
35,81g |
|
111,28g |
|
-
|
-
|
| seg 19: |
1094 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
47,38g |
|
150,54g |
|
-
|
-
|
| sex 16: |
1642 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
78,04g |
|
72,53g |
|
160,34g |
|
-
|
-
|
| qui 15: |
980 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
48,54g |
|
122,16g |
|
-
|
-
|
| ter 13: |
709 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
30,85g |
|
68,79g |
|
-
|
-
|
| sáb 10: |
809 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
25,12g |
|
92,17g |
|
-
|
-
|
|
|
