Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 10: |
285 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
27,72g |
|
27,03g |
|
-
|
-
|
| ter 9: |
227 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
8,34g |
|
35,74g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
233 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,16g |
|
22,62g |
|
28,99g |
|
-
|
-
|
| qui 16: |
489 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
29,88g |
|
51,60g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
17,34g |
|
82,79g |
|
-
|
-
|
| setembro 2023 |
| seg 18: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
34,11g |
|
33,90g |
|
-
|
-
|
| abril 2023 |
| qua 12: |
695 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
41,25g |
|
79,56g |
|
-
|
-
|
| ter 11: |
377 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,23g |
|
14,76g |
|
44,43g |
|
-
|
-
|
| março 2023 |
| sex 31: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,07g |
|
25,23g |
|
70,28g |
|
-
|
-
|
| qui 30: |
996 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
67,86g |
|
115,92g |
|
2095*
|
 1099
|
| qua 29: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
63,16g |
|
109,39g |
|
-
|
-
|
| ter 28: |
360 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
28,64g |
|
35,10g |
|
-
|
-
|
| seg 27: |
419 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,93g |
|
21,62g |
|
51,75g |
|
-
|
-
|
| sáb 25: |
245 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
0,88g |
|
1,03g |
|
51,53g |
|
-
|
-
|
| sex 24: |
197 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,09g |
|
4,94g |
|
27,97g |
|
-
|
-
|
| qui 23: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
60,50g |
|
65,00g |
|
-
|
-
|
| qua 22: |
808 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
39,28g |
|
91,64g |
|
2135*
|
1327
|
| seg 20: |
1155 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
78,24g |
|
115,60g |
|
-
|
-
|
| sex 17: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,34g |
|
19,18g |
|
30,91g |
|
-
|
-
|
| qui 16: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
69,83g |
|
114,47g |
|
2159*
|
1089
|
|
|
