Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 21: |
726 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
33,38g |
|
56,50g |
|
-
|
-
|
| qui 20: |
1148 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
66,77g |
|
49,96g |
|
100,55g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
370 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
17,20g |
|
35,14g |
|
-
|
-
|
| qui 23: |
395 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
13,59g |
|
24,75g |
|
-
|
-
|
| qui 16: |
370 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
15,87g |
|
39,33g |
|
-
|
-
|
| qua 15: |
1151 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
56,34g |
|
120,51g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
912 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
61,95g |
|
88,44g |
|
-
|
-
|
| qui 25: |
711 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
47,93g |
|
52,91g |
|
-
|
-
|
| ter 23: |
553 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
48,33g |
|
33,73g |
|
-
|
-
|
| dom 21: |
367 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
19,42g |
|
27,84g |
|
-
|
-
|
| sex 19: |
352 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
19,94g |
|
24,70g |
|
-
|
-
|
| ter 16: |
346 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
22,22g |
|
31,20g |
|
-
|
-
|
| seg 15: |
711 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,54g |
|
73,09g |
|
29,74g |
|
-
|
-
|
| qua 10: |
193 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
11,68g |
|
3,12g |
|
-
|
-
|
| seg 8: |
387 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
13,22g |
|
37,48g |
|
-
|
-
|
| sáb 6: |
903 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
58,82g |
|
77,07g |
|
-
|
-
|
| março 2024 |
| qui 21: |
679 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,31g |
|
29,12g |
|
56,23g |
|
-
|
-
|
| qua 20: |
972 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
49,06g |
|
96,21g |
|
-
|
-
|
| sex 8: |
1013 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,68g |
|
65,94g |
|
62,74g |
|
-
|
-
|
| qui 7: |
1115 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
60,13g |
|
76,30g |
|
-
|
-
|
|
|
