Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 20: |
164 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,55g |
|
9,05g |
|
20,89g |
|
-
|
-
|
| ter 19: |
936 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
50,60g |
|
109,34g |
|
-
|
-
|
| seg 18: |
794 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
61,04g |
|
55,21g |
|
-
|
-
|
| sex 15: |
1052 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
45,53g |
|
143,87g |
|
-
|
-
|
| qui 14: |
74 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
128 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
6,69g |
|
8,62g |
|
-
|
-
|
| qua 20: |
314 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
11,46g |
|
27,63g |
|
-
|
-
|
| ter 19: |
67 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,42g |
|
1,80g |
|
9,40g |
|
-
|
-
|
| seg 11: |
220 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
6,50g |
|
30,98g |
|
-
|
-
|
| sáb 9: |
196 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
6,50g |
|
24,98g |
|
-
|
-
|
| qui 7: |
650 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
41,43g |
|
85,88g |
|
-
|
-
|
| qua 6: |
87 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,02g |
|
1,03g |
|
16,24g |
|
-
|
-
|
| sáb 2: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
55,54g |
|
126,89g |
|
-
|
-
|
| sex 1: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,91g |
|
21,44g |
|
73,64g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
29,54g |
|
68,58g |
|
-
|
-
|
| qua 29: |
755 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
20,44g |
|
124,18g |
|
-
|
-
|
| ter 28: |
555 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
36,42g |
|
40,49g |
|
-
|
-
|
| seg 27: |
657 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
55,57g |
|
65,55g |
|
-
|
-
|
| dom 26: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
45,07g |
|
111,94g |
|
-
|
-
|
| sáb 25: |
767 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
42,47g |
|
70,01g |
|
-
|
-
|
|
|
