Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 20: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
110,59g |
|
80,82g |
|
-
|
-
|
| seg 19: |
1218 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
91,69g |
|
126,70g |
|
-
|
-
|
| ter 6: |
1095 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
91,70g |
|
85,27g |
|
-
|
-
|
| dom 4: |
860 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
50,02g |
|
105,06g |
|
-
|
-
|
| sex 2: |
918 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
46,80g |
|
78,40g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1239 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,37g |
|
99,81g |
|
71,02g |
|
-
|
-
|
| seg 29: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
106,99g |
|
85,69g |
|
-
|
-
|
| dom 28: |
415 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
30,30g |
|
42,49g |
|
-
|
-
|
| sáb 27: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
61,96g |
|
153,47g |
|
-
|
-
|
| sex 26: |
470 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
26,36g |
|
66,10g |
|
-
|
-
|
| qui 25: |
1142 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
60,30g |
|
110,35g |
|
-
|
-
|
| qua 24: |
785 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,61g |
|
58,39g |
|
54,93g |
|
-
|
-
|
| ter 23: |
1166 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
79,39g |
|
86,73g |
|
-
|
-
|
| seg 22: |
1015 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,03g |
|
76,57g |
|
92,51g |
|
-
|
-
|
| dom 21: |
1525 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
111,97g |
|
88,81g |
|
141,75g |
|
-
|
-
|
| sáb 20: |
737 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
32,48g |
|
106,78g |
|
-
|
-
|
| qua 17: |
1414 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
83,11g |
|
172,48g |
|
-
|
-
|
| dom 14: |
468 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
9,28g |
|
86,12g |
|
-
|
-
|
| sáb 13: |
1150 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
31,35g |
|
212,02g |
|
-
|
-
|
| junho 2023 |
| ter 6: |
1045 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
112,86g |
|
52,48g |
|
-
|
-
|
|
|
