Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sáb 18: |
-
|
-
|
|
2402*
|
-
|
| sex 17: |
-
|
-
|
|
1603*
|
-
|
| qui 16: |
-
|
-
|
|
1668*
|
-
|
| qua 15: |
96 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,74g |
|
12,36g |
|
9,36g |
|
2296*
|
 2200
|
| ter 14: |
-
|
-
|
|
2599*
|
-
|
| seg 13: |
-
|
-
|
|
2089*
|
-
|
| dom 12: |
-
|
-
|
|
3343*
|
-
|
| sáb 11: |
-
|
-
|
|
3434*
|
-
|
| sex 10: |
486 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,09g |
|
45,42g |
|
67,91g |
|
2874*
|
2388
|
| qui 9: |
1961 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,80g |
|
137,93g |
|
241,88g |
|
2384*
|
423
|
| qua 8: |
1991 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
149,00g |
|
243,50g |
|
3146*
|
1155
|
| ter 7: |
2086 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
162,25g |
|
233,18g |
|
2586*
|
500
|
| seg 6: |
1586 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,77g |
|
110,87g |
|
184,48g |
|
2165*
|
579
|
| dom 5: |
2400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,70g |
|
170,14g |
|
292,46g |
|
4571*
|
2171
|
| sáb 4: |
2207 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
172,72g |
|
263,54g |
|
3431*
|
1224
|
| sex 3: |
2364 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
175,97g |
|
281,80g |
|
2888*
|
524
|
| qui 2: |
2012 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
127,35g |
|
262,20g |
|
1804*
|
 208
|
| qua 1: |
2254 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
175,35g |
|
236,18g |
|
3284*
|
1030
|
| novembro 2021 |
| ter 30: |
1910 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
145,18g |
|
232,60g |
|
1687*
|
223
|
| seg 29: |
2136 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
150,27g |
|
236,19g |
|
1897*
|
239
|
|
|
