Calendário de Dieta de Anick1980 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2021
qui 17: 1097 * 48%
Gord:
 
Prot:
 
Carbs:
42,56g
 
47,25g
 
125,86g
2743*  1646
qua 16: 1717 * 75%
Gord:
 
Prot:
 
Carbs:
53,95g
 
59,93g
 
240,46g
2756*  1039
ter 15: 1663 * 72%
Gord:
 
Prot:
 
Carbs:
65,08g
 
62,05g
 
213,62g
2756*  1093
seg 14: 1931 * 84%
Gord:
 
Prot:
 
Carbs:
72,55g
 
86,62g
 
237,60g
2756*  825
dom 13: 2359 * 103%
Gord:
 
Prot:
 
Carbs:
95,80g
 
77,10g
 
303,07g
2756*  397
sáb 12: 2262 * 98%
Gord:
 
Prot:
 
Carbs:
82,29g
 
93,81g
 
284,25g
2756*  494
sex 11: 1885 * 82%
Gord:
 
Prot:
 
Carbs:
85,69g
 
75,93g
 
214,87g
2756*  871
abril 2021
ter 27: 1480 * 64%
Gord:
 
Prot:
 
Carbs:
53,99g
 
70,46g
 
171,15g
2659*  1179
sex 16: 400 * 17%
Gord:
 
Prot:
 
Carbs:
10,00g
 
18,00g
 
56,00g
2661*  2261
qui 15: 1561 * 68%
Gord:
 
Prot:
 
Carbs:
47,73g
 
61,79g
 
223,56g
- -
qua 14: 2072 * 90%
Gord:
 
Prot:
 
Carbs:
94,74g
 
98,00g
 
213,84g
2671*  599
ter 13: 691 * 30%
Gord:
 
Prot:
 
Carbs:
25,77g
 
27,16g
 
83,85g
2698*  2007
seg 12: 1697 * 74%
Gord:
 
Prot:
 
Carbs:
75,34g
 
69,88g
 
180,63g
2683*  986
dom 11: 400 * 17%
Gord:
 
Prot:
 
Carbs:
10,00g
 
18,00g
 
56,00g
2692*  2292
sáb 10: 400 * 17%
Gord:
 
Prot:
 
Carbs:
10,00g
 
18,00g
 
56,00g
2671*  2271
sex 9: 782 * 34%
Gord:
 
Prot:
 
Carbs:
30,52g
 
28,12g
 
98,01g
2679*  1897
qui 8: 2079 * 90%
Gord:
 
Prot:
 
Carbs:
71,61g
 
98,45g
 
257,48g
2696*  617
qua 7: 1732 * 75%
Gord:
 
Prot:
 
Carbs:
67,30g
 
73,52g
 
214,94g
2691*  959
ter 6: 1183 * 51%
Gord:
 
Prot:
 
Carbs:
40,47g
 
40,66g
 
160,86g
- -
seg 5: 2020 * 88%
Gord:
 
Prot:
 
Carbs:
78,00g
 
68,00g
 
256,00g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.