Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
1445 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
63,94g |
|
180,56g |
|
-
|
-
|
| seg 9: |
947 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
61,03g |
|
140,07g |
|
-
|
-
|
| qua 4: |
1020 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
63,87g |
|
88,61g |
|
-
|
-
|
| ter 3: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
60,20g |
|
166,07g |
|
-
|
-
|
| seg 2: |
1112 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
38,70g |
|
166,43g |
|
-
|
-
|
| dom 1: |
490 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
28,58g |
|
53,45g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1105 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
73,92g |
|
100,45g |
|
-
|
-
|
| sex 30: |
505 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
36,31g |
|
26,87g |
|
-
|
-
|
| qui 29: |
1545 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,58g |
|
67,62g |
|
192,79g |
|
-
|
-
|
| qua 28: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
67,12g |
|
147,75g |
|
-
|
-
|
| ter 27: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
56,95g |
|
113,64g |
|
-
|
-
|
| seg 26: |
1263 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,86g |
|
91,05g |
|
133,96g |
|
-
|
-
|
| dom 25: |
1605 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,06g |
|
95,96g |
|
146,05g |
|
-
|
-
|
| sex 23: |
1365 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,63g |
|
69,76g |
|
127,95g |
|
-
|
-
|
| qui 22: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
61,59g |
|
235,67g |
|
-
|
-
|
| qua 21: |
1498 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
62,19g |
|
166,16g |
|
-
|
-
|
| ter 20: |
1627 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
63,30g |
|
79,46g |
|
196,84g |
|
-
|
-
|
| seg 19: |
1498 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
76,99g |
|
179,74g |
|
-
|
-
|
| sex 16: |
1566 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
50,10g |
|
197,64g |
|
-
|
-
|
| qui 1: |
1993 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
84,85g |
|
60,84g |
|
258,37g |
|
-
|
-
|
|
|
