Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 6: |
737 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
26,94g |
|
53,96g |
|
-
|
-
|
| seg 5: |
1521 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,96g |
|
70,87g |
|
139,23g |
|
-
|
-
|
| julho 2024 |
| qui 11: |
548 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
26,25g |
|
59,85g |
|
1842*
|
 1294
|
| qua 10: |
1218 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
72,66g |
|
121,84g |
|
1736*
|
518
|
| ter 9: |
1720 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
74,77g |
|
71,12g |
|
190,37g |
|
1852*
|
132
|
| seg 8: |
-
|
-
|
|
1900*
|
-
|
| dom 7: |
-
|
-
|
|
1382*
|
-
|
| sáb 6: |
-
|
-
|
|
178*
|
-
|
| sex 5: |
281 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
21,91g |
|
12,52g |
|
-
|
-
|
| qui 4: |
1656 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
77,59g |
|
89,55g |
|
150,71g |
|
-
|
-
|
| seg 1: |
892 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
51,88g |
|
83,94g |
|
1897*
|
1005
|
| junho 2024 |
| dom 30: |
1208 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
65,20g |
|
71,57g |
|
82,57g |
|
2116*
|
908
|
| sáb 29: |
1619 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
76,46g |
|
196,92g |
|
1765*
|
146
|
| sex 28: |
1413 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
119,19g |
|
38,61g |
|
47,42g |
|
2157*
|
744
|
| qui 27: |
1200 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,29g |
|
50,65g |
|
101,37g |
|
1921*
|
721
|
| qua 26: |
1345 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
63,77g |
|
182,02g |
|
1979*
|
634
|
| ter 25: |
1588 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
86,03g |
|
66,04g |
|
137,92g |
|
1827*
|
239
|
| seg 24: |
1711 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,13g |
|
90,57g |
|
207,63g |
|
2132*
|
421
|
| dom 23: |
1090 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
32,48g |
|
98,62g |
|
1435*
|
345
|
| sáb 22: |
1832 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,84g |
|
76,31g |
|
213,15g |
|
1360*
|
 472
|
| sex 21: |
1079 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,18g |
|
73,57g |
|
109,18g |
|
1390*
|
311
|
| qui 20: |
1737 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
80,53g |
|
94,21g |
|
160,25g |
|
1390*
|
347
|
| qua 19: |
1760 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
72,41g |
|
101,95g |
|
173,93g |
|
1946*
|
186
|
|
|
