Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
1320 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
48,63g |
|
214,30g |
|
-
|
-
|
| dom 1: |
1782 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,75g |
|
113,94g |
|
171,65g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
7,50g |
|
10,00g |
|
-
|
-
|
| sex 30: |
1196 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
77,89g |
|
80,25g |
|
-
|
-
|
| qui 29: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
64,08g |
|
118,65g |
|
127,44g |
|
-
|
-
|
| ter 27: |
1467 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
117,86g |
|
96,64g |
|
-
|
-
|
| dom 25: |
873 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
39,97g |
|
142,86g |
|
-
|
-
|
| sáb 24: |
1702 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
91,40g |
|
85,11g |
|
115,66g |
|
-
|
-
|
| sex 23: |
1474 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,05g |
|
126,56g |
|
104,51g |
|
-
|
-
|
| qui 22: |
1462 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
89,79g |
|
75,29g |
|
93,38g |
|
-
|
-
|
| dom 18: |
1184 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,98g |
|
64,58g |
|
136,79g |
|
-
|
-
|
| sáb 17: |
310 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,99g |
|
13,41g |
|
56,46g |
|
-
|
-
|
| sex 16: |
778 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
44,94g |
|
103,79g |
|
-
|
-
|
| qui 15: |
653 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,85g |
|
33,05g |
|
49,30g |
|
-
|
-
|
| qua 14: |
1309 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
73,27g |
|
194,02g |
|
-
|
-
|
| ter 13: |
415 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
21,22g |
|
41,05g |
|
-
|
-
|
| seg 12: |
1529 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
54,76g |
|
191,78g |
|
-
|
-
|
| dom 11: |
1730 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
88,40g |
|
224,21g |
|
-
|
-
|
| sáb 10: |
1919 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
114,70g |
|
63,70g |
|
137,28g |
|
-
|
-
|
| sex 9: |
292 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
6,50g |
|
7,80g |
|
-
|
-
|
|
|
