Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 6: |
128 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
15,30g |
|
16,80g |
|
-
|
-
|
| outubro 2023 |
| dom 22: |
567 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
10,92g |
|
50,84g |
|
68,97g |
|
-
|
-
|
| ter 17: |
129 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
15,93g |
|
16,38g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
88 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
15,30g |
|
6,80g |
|
-
|
-
|
| março 2023 |
| qua 29: |
196 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,92g |
|
37,72g |
|
0,00g |
|
-
|
-
|
| sex 24: |
316 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
38,08g |
|
8,25g |
|
-
|
-
|
| sáb 11: |
546 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
65,84g |
|
45,40g |
|
-
|
-
|
| janeiro 2023 |
| ter 10: |
509 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
68,00g |
|
38,26g |
|
-
|
-
|
| sex 6: |
214 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,53g |
|
41,88g |
|
0,00g |
|
-
|
-
|
| novembro 2022 |
| ter 29: |
156 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
11,32g |
|
4,09g |
|
-
|
-
|
| seg 28: |
668 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
11,94g |
|
93,38g |
|
44,61g |
|
-
|
-
|
| dom 13: |
99 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,02g |
|
19,36g |
|
2,21g |
|
-
|
-
|
| qui 3: |
98 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,17g |
|
14,26g |
|
6,71g |
|
-
|
-
|
| outubro 2022 |
| dom 9: |
130 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,36g |
|
19,97g |
|
8,17g |
|
-
|
-
|
| qui 6: |
135 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,26g |
|
25,20g |
|
4,21g |
|
-
|
-
|
| julho 2022 |
| dom 24: |
199 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,81g |
|
24,92g |
|
10,39g |
|
-
|
-
|
| junho 2022 |
| seg 20: |
925 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
35,00g |
|
140,00g |
|
-
|
-
|
| sáb 18: |
756 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
92,17g |
|
48,22g |
|
-
|
-
|
| dom 5: |
185 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
8,01g |
|
24,13g |
|
-
|
-
|
| maio 2022 |
| ter 10: |
185 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
8,05g |
|
23,56g |
|
-
|
-
|
|
|
